Keto/Ideal Protein

michelejlm
Posts: 12 Member
Looking for active mfp users for Keto/ideal protein friends. I lost 100lbs gained a bit back after a surgery want to stay on track.
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Replies
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If staying on track is important, it's smart to choose a track that feels comfortable.1
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Hello... I have been doing Ideal Protein for one week. I did it years ago and lost weight. I gained it back recently. Back on it again cause I find I respond well to ketosis. This is my first time one one of these communities. I hope to encourage and be encouraged.0
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