Having trouble logging something in my food diary

misti777

My dad buys these sub sandwiches at stater brothers and I always have a little bit of it, but I can't find it in the database or add it to the database because the packaging of the sandwich does not show the nutritional info. Does anyone know what I should do? Also, I don't have an iphone or android to use the barcode scanner.

JanMarie2BHealthy

Hi. Sometimes I have difficulty with finding calorie counts too - I end up breaking down what I am eating and logging that...for example, bread type, lettuce, tomato, salami, etc. I know it is not 100% accurate but I feel it is better (for me anyway) to deconstruct the item and log the pieces and parts. I hope this makes a bit of sense been a wild day here *LOL* Good luck !!

JanMarie2BHealthy

I just googled and got this page - hope it helps
http://www.myfitnesspal.com/nutrition-facts-calories/stater-bros