May 2018 walk, run, jog, bike, step challenge
Replies
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Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.
Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
Saturday, 5 May 2018 ... 5.92 walking and running
Sunday, 6 May 2018 ... 3.26 walking and running
Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs
Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs
Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs
Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs
2017 Monthly May
Walking Distance (km): 89.3
Walking Time (min): 1115.8
Cycling Distance (km): 38.4
Cycling Time (min): 121.3
Stairs Climbed Number: 128.0
Stairs Climbed Time (min): 102.4
Totals
Total Distance (km): 127.7
Total Distance (miles): 79.3
Total Time (min): 1339.4
Total Time (hr): 22:19:27
BTW - my husband is in Rehab now ... starting to recover both physically and mentally.2 -
Thanks for the update on your husband. Praying all goes well Machka!1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes...
TOTAL MILES as of May 25th.................112.0 Walking Miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes...
TOTAL MILES as of May 25th.................112.0 Walking Miles
May 26th.........................3.0 Walking Miles
TOTAL MILES as of May 26th..................115.0 Walking Miles/steps
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes...
TOTAL MILES as of May 25th.................112.0 Walking Miles
May 26th.........................3.0 Walking Miles
TOTAL MILES as of May 26th..................115.0 Walking Miles/steps
Sunday May 27th...………………….0.00 walking Miles
Monday May 28th...………………….3.0 Walking Miles
TOTAL MILES as of May 28th...………118.0 Walking Miles0 -
eileenm2018 wrote: »Slow but sure, getting a bit of variety this month. My stationary cycling speed and intensity is slowly increasing so I am happy about that! Also, at the moment I have “happy knees” and that’s great.
1 May Bike. 9.0 kms, Walking 1.75 kms
2 May Walking. 3.9kms
3 May Bike. 10.1 kms. Walking. 5.4kms
4 May. walking 1.9km
5 May. Walking 1.3km and 1 hour gardening
6 May Walking. 3.3km and 2 hours gardening
7 May Walking 1.9km and creaky! Paying for that gardening.
8 May Walking 2.3km
9 May Walking 3.1km
10 May Walking 2.2km, pool time 45mins includes 50 metre swim
11 May Walking 1.4km
12 May Walking 1km
13 May Walking 2.6km
14 May Bike 10.3km, Walking 1.3km
Big catch up . Was sick with flu for a couple of weeks, so the walking was bed to couch some days.
15 May Walking 1.6kms
16 May 0.9kms
17 May 1.4kms
18 May 1.1kms
19 May 1.4kms
20 May 2.4kms
21 May 1.6kms
22 May 2.7kms
23 May 2.4kms
24 May 1.0kms
25 May 5.5kms
26 May 1.7kms
27 May 2.0kms
28 May 5.1kms
29 May 3.6kms
30 May 4.5kms
Slowly getting back to normal. Bring on June. I will be cruising around the South Pacific islands and hopefully walking laps of the deck! Also visiting grandchildren. Always good for exercise!
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes...
TOTAL MILES as of May 25th.................112.0 Walking Miles
May 26th.........................3.0 Walking Miles
TOTAL MILES as of May 26th..................115.0 Walking Miles/steps
Sunday May 27th...………………….0.00 walking Miles
Monday May 28th...………………….3.0 Walking Miles
TOTAL MILES as of May 28th...………118.0 Walking Miles
Down in my back. NO EXERCISE on May 29th OR May 30th...…………….
TOTAL MILES as of May 30th...…………..118.00 -
HERE is the LINK for JUNE....Hope too see you there...
https://community.myfitnesspal.de/en/discussion/10671043/june-2018-walk-run-jog-bike-step-challenge/p1?new=10 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »ok here we go!
May 1st..........................4.0 Walking Miles
May 2nd.........................3.0Walking Miles
TOTAL MILES as of MAY 2ND.................7.0
May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)
TOTAL Miles as of MAY 3rd..............12.0
May 4th....................3.5 Walking Miles
TOTAL MILES as of May 4th..............15.5
May 5th...............................................4.50 Miles/steps
TOTAL MILES as of May 5th...................20.0
so I will play catch up!
May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
May 7th.................6.25 Walking Miles
May 8th.................5.75 Walking Miles
May 9th.................5.50 Walking Miles
May 10th...............5.75 Walking Miles
May 11th...............5.00 Walking Miles
May 12th...............4.00 Walking Miles
May 13th...............4.75 Walking Miles
May 14th...............5.00 Walking Miles
May 15th................5.00 Walking Miles
May 16th................4.00 Walking Miles
May 17th................5.00 Walking Miles
May 18th.................3.00 Walking Miles
May 19th.................4.00 Walking Miles
May 20th.................1.50 Walking Miles
May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)
TOTAL MILES WHILE AWAY.............76.75 While camping/hiking
TOATL MILES as of May 21stj................96.75 Walking Miles
May 22nd........................3.50 Walking Miles
May 23rd.........................3.50 Walking Miles
TOTAL MILES as of May 23rd......................103.75 Walking Miles
I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...
May 24TH.........................3.50 Walking Miles
TOTAL MILES as of May 24th..................107.25
May 25th................................3.50 Walking Miles
TOTAL MILES MAY 25TH...................110.25 Walking Miles
UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes...
TOTAL MILES as of May 25th.................112.0 Walking Miles
May 26th.........................3.0 Walking Miles
TOTAL MILES as of May 26th..................115.0 Walking Miles/steps
Sunday May 27th...………………….0.00 walking Miles
Monday May 28th...………………….3.0 Walking Miles
TOTAL MILES as of May 28th...………118.0 Walking Miles
Down in my back. NO EXERCISE on May 29th OR May 30th...…………….
TOTAL MILES as of May 30th...…………..118.0
A small walk today. Trying not too over do with the back. ...1.5miles only
TOTAL MILES FOR MAY 2018...................119.50 (DID reach my goal with 19.50 miles over)
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Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.
Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
Saturday, 5 May 2018 ... 5.92 walking and running
Sunday, 6 May 2018 ... 3.26 walking and running
Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs
Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs
Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs
Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs
Saturday, 26 May 2018 ... 6.36 km walking
Sunday, 27 May 2018 ... 2.3 km walking + 11.08 km indoor cycling with Zwift
Monday, 28 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 29 May 2018 ... 3.2 km walking + 4 flights of stairs
Wednesday, 30 May 2018 ... 7.4 km walking + 7 flights of stairs
Thursday, 31 May 2018 ... 3.2 km walking + 4 flights of stairs
2017 Monthly May
Walking Distance (km): 118.1
Walking Time (min): 1476.5
Cycling Distance (km): 49.5
Cycling Time (min): 156.3
Stairs Climbed Number: 145.0
Stairs Climbed Time (min): 116.0
Totals
Total Distance (km): 167.6
Total Distance (miles): 104.1
Total Time (min): 1748.8
Total Time (hr): 29:08:471 -
I have been MIA but here are the rest of my totals from May
16-May 3.6 58.2 116.8
17-May 3.8 62 113
18-May 3.3 65.3 109.7
19-May 1.5 66.8 108.2
20-May 6.9 73.7 101.3
21-May 4.4 78.1 96.9
22-May 2.7 80.8 94.2
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28-May 5.5 107.6 67.4
29-May 1.3 108.9 66.1
30-May 5.1 114 61
31-May 7.6 121.6 53.4
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