May 2018 walk, run, jog, bike, step challenge

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Replies

  • Machka9
    Machka9 Posts: 25,611 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min

    My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.

    Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
    Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
    Saturday, 5 May 2018 ... 5.92 walking and running
    Sunday, 6 May 2018 ... 3.26 walking and running
    Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs

    Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
    Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
    Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
    Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
    Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs

    Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
    Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
    Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
    Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs

    Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
    Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
    Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
    Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
    Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
    Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs


    2017 Monthly May
    Walking Distance (km): 89.3
    Walking Time (min): 1115.8
    Cycling Distance (km): 38.4
    Cycling Time (min): 121.3
    Stairs Climbed Number: 128.0
    Stairs Climbed Time (min): 102.4

    Totals
    Total Distance (km): 127.7
    Total Distance (miles): 79.3
    Total Time (min): 1339.4
    Total Time (hr): 22:19:27


    BTW - my husband is in Rehab now ... starting to recover both physically and mentally.
  • jeanniewes
    jeanniewes Posts: 3,851 Member
    Thanks for the update on your husband. Praying all goes well Machka! <3
  • jeanniewes
    jeanniewes Posts: 3,851 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

  • jeanniewes
    jeanniewes Posts: 3,851 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

    UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes... :)

    TOTAL MILES as of May 25th.................112.0 Walking Miles
  • jeanniewes
    jeanniewes Posts: 3,851 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

    UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes... :)

    TOTAL MILES as of May 25th.................112.0 Walking Miles

    May 26th.........................3.0 Walking Miles

    TOTAL MILES as of May 26th..................115.0 Walking Miles/steps

  • jeanniewes
    jeanniewes Posts: 3,851 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

    UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes... :)

    TOTAL MILES as of May 25th.................112.0 Walking Miles

    May 26th.........................3.0 Walking Miles

    TOTAL MILES as of May 26th..................115.0 Walking Miles/steps

    Sunday May 27th...………………….0.00 walking Miles
    Monday May 28th...………………….3.0 Walking Miles

    TOTAL MILES as of May 28th...………118.0 Walking Miles
  • eileenm2018
    eileenm2018 Posts: 45 Member
    Slow but sure, getting a bit of variety this month. My stationary cycling speed and intensity is slowly increasing so I am happy about that! Also, at the moment I have “happy knees” and that’s great.


    1 May Bike. 9.0 kms, Walking 1.75 kms
    2 May Walking. 3.9kms
    3 May Bike. 10.1 kms. Walking. 5.4kms
    4 May. walking 1.9km
    5 May. Walking 1.3km and 1 hour gardening
    6 May Walking. 3.3km and 2 hours gardening
    7 May Walking 1.9km and creaky! Paying for that gardening.
    8 May Walking 2.3km
    9 May Walking 3.1km
    10 May Walking 2.2km, pool time 45mins includes 50 metre swim
    11 May Walking 1.4km
    12 May Walking 1km
    13 May Walking 2.6km
    14 May Bike 10.3km, Walking 1.3km

    Big catch up . Was sick with flu for a couple of weeks, so the walking was bed to couch some days.
    15 May Walking 1.6kms
    16 May 0.9kms
    17 May 1.4kms
    18 May 1.1kms
    19 May 1.4kms
    20 May 2.4kms
    21 May 1.6kms
    22 May 2.7kms
    23 May 2.4kms
    24 May 1.0kms
    25 May 5.5kms
    26 May 1.7kms
    27 May 2.0kms
    28 May 5.1kms
    29 May 3.6kms
    30 May 4.5kms

    Slowly getting back to normal. Bring on June. I will be cruising around the South Pacific islands and hopefully walking laps of the deck! Also visiting grandchildren. Always good for exercise!

  • jeanniewes
    jeanniewes Posts: 3,851 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

    UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes... :)

    TOTAL MILES as of May 25th.................112.0 Walking Miles

    May 26th.........................3.0 Walking Miles

    TOTAL MILES as of May 26th..................115.0 Walking Miles/steps

    Sunday May 27th...………………….0.00 walking Miles
    Monday May 28th...………………….3.0 Walking Miles

    TOTAL MILES as of May 28th...………118.0 Walking Miles

    Down in my back. NO EXERCISE on May 29th OR May 30th...…………….

    TOTAL MILES as of May 30th...…………..118.0
  • jeanniewes
    jeanniewes Posts: 3,851 Member
    edited May 2018
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    ok here we go!

    May 1st..........................4.0 Walking Miles
    May 2nd.........................3.0Walking Miles

    TOTAL MILES as of MAY 2ND.................7.0

    May 3rd...................................5.0 Walking Miles/steps (walking dogs & push mowing part of the lawn)

    TOTAL Miles as of MAY 3rd..............12.0

    May 4th....................3.5 Walking Miles

    TOTAL MILES as of May 4th..............15.5

    May 5th...............................................4.50 Miles/steps

    TOTAL MILES as of May 5th...................20.0

    so I will play catch up!

    May 6th.................5.50 Walking Miles (camping in a National forest today and next 13 days.)
    May 7th.................6.25 Walking Miles
    May 8th.................5.75 Walking Miles
    May 9th.................5.50 Walking Miles
    May 10th...............5.75 Walking Miles
    May 11th...............5.00 Walking Miles
    May 12th...............4.00 Walking Miles
    May 13th...............4.75 Walking Miles
    May 14th...............5.00 Walking Miles
    May 15th................5.00 Walking Miles
    May 16th................4.00 Walking Miles
    May 17th................5.00 Walking Miles
    May 18th.................3.00 Walking Miles
    May 19th.................4.00 Walking Miles
    May 20th.................1.50 Walking Miles
    May 21st..................6.75 Walking Miles (Doggie walk & Push mow lawn/steps)

    TOTAL MILES WHILE AWAY.............76.75 While camping/hiking

    TOATL MILES as of May 21stj................96.75 Walking Miles

    May 22nd........................3.50 Walking Miles
    May 23rd.........................3.50 Walking Miles

    TOTAL MILES as of May 23rd......................103.75 Walking Miles

    I HAVE MET MY GOAL of 100 Walking Miles. That is due too camping in our local State parks and National Forests. STILL I will carry on too see what the rest of May brings us...

    May 24TH.........................3.50 Walking Miles

    TOTAL MILES as of May 24th..................107.25
    (had too edit...wrong date!)

    May 25th................................3.50 Walking Miles

    TOTAL MILES MAY 25TH...................110.25 Walking Miles

    UPDATE!!!!!!!!!!!!!!!!! Decided too mow the front lawn. That gave me 1.75 Walking Steps in 40 minutes... :)

    TOTAL MILES as of May 25th.................112.0 Walking Miles

    May 26th.........................3.0 Walking Miles

    TOTAL MILES as of May 26th..................115.0 Walking Miles/steps

    Sunday May 27th...………………….0.00 walking Miles
    Monday May 28th...………………….3.0 Walking Miles

    TOTAL MILES as of May 28th...………118.0 Walking Miles

    Down in my back. NO EXERCISE on May 29th OR May 30th...…………….

    TOTAL MILES as of May 30th...…………..118.0

    A small walk today. Trying not too over do with the back. ...1.5miles only


    TOTAL MILES FOR MAY 2018...................119.50 (DID reach my goal with 19.50 miles over)


  • Machka9
    Machka9 Posts: 25,611 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min

    My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.

    Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
    Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
    Saturday, 5 May 2018 ... 5.92 walking and running
    Sunday, 6 May 2018 ... 3.26 walking and running
    Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs

    Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
    Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
    Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
    Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
    Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs

    Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
    Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
    Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
    Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs

    Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
    Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
    Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
    Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
    Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
    Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs

    Saturday, 26 May 2018 ... 6.36 km walking
    Sunday, 27 May 2018 ... 2.3 km walking + 11.08 km indoor cycling with Zwift
    Monday, 28 May 2018 ... 6.4 km walking + 2 flights of stairs
    Tuesday, 29 May 2018 ... 3.2 km walking + 4 flights of stairs
    Wednesday, 30 May 2018 ... 7.4 km walking + 7 flights of stairs
    Thursday, 31 May 2018 ... 3.2 km walking + 4 flights of stairs


    2017 Monthly May
    Walking Distance (km): 118.1
    Walking Time (min): 1476.5
    Cycling Distance (km): 49.5
    Cycling Time (min): 156.3
    Stairs Climbed Number: 145.0
    Stairs Climbed Time (min): 116.0

    Totals
    Total Distance (km): 167.6
    Total Distance (miles): 104.1
    Total Time (min): 1748.8
    Total Time (hr): 29:08:47
  • rccsinger
    rccsinger Posts: 1,090 Member
    I have been MIA but here are the rest of my totals from May
    16-May 3.6 58.2 116.8
    17-May 3.8 62 113
    18-May 3.3 65.3 109.7
    19-May 1.5 66.8 108.2
    20-May 6.9 73.7 101.3
    21-May 4.4 78.1 96.9
    22-May 2.7 80.8 94.2
    23-May 2.6 83.4 91.6
    24-May 7.2 90.6 84.4
    25-May 4.3 94.9 80.1
    26-May 1.4 96.3 78.7
    27-May 5.8 102.1 72.9
    28-May 5.5 107.6 67.4
    29-May 1.3 108.9 66.1
    30-May 5.1 114 61
    31-May 7.6 121.6 53.4