Anybody else get sick from drinking soda?

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So, today would be my cheat day. I had been doing so well but was craving a soda to death! So I open up a root beer... BAD IDEA! 10 min later I'm in the bathroom for about 15 min. Needless to say no more soda will pass these lips!

Anybody else have that problem!? XD

PLUS! Does anyone else think cheat days every once in a while are okay? It seems that if i have one ever once in a while it'll stop me from plateauing!
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Replies

  • whierd
    whierd Posts: 14,025 Member
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    No, I have never had this issue.
  • pastryari
    pastryari Posts: 8,646 Member
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    So, today would be my cheat day. I had been doing so well but was craving a soda to death! So I open up a root beer... BAD IDEA! 10 min later I'm in the bathroom for about 15 min. Needless to say no more soda will pass these lips!

    Anybody else have that problem!? XD

    I pretty much stopped drinking soda freshman year of high school. I've never had this problem on the rare occasion that I drink soda.

    PLUS! Does anyone else think cheat days every once in a while are okay? It seems that if i have one ever once in a while it'll stop me from plateauing!

    http://www.myfitnesspal.com/topics/show/1057246-cheat-days-how-naughty-are-we-talkin?hl=cheat+day&page=3#posts-16251333

    http://www.myfitnesspal.com/topics/show/1057730--cheat-days?hl=cheat+day#posts-16247133

    http://www.myfitnesspal.com/topics/show/779835-do-cheat-days-help-you-lose-weight?hl=cheat+day&page=2#posts-16246232

    http://www.myfitnesspal.com/topics/show/1056507-healthy-cheat-day?hl=cheat+day&page=4#posts-16245578

    http://www.myfitnesspal.com/topics/show/999076-anyone-successful-with-weight-loss-with-a-cheat-day?hl=cheat+day&page=2#posts-16243482

    http://www.myfitnesspal.com/topics/show/1055855-cheat-day?hl=cheat+days#posts-16224108

    http://www.myfitnesspal.com/topics/show/1050874-cheat-day-s?hl=cheat+days#posts-16141518

    http://www.myfitnesspal.com/topics/show/1049979-one-cheat-day-a-week?hl=cheat+days&page=2#posts-16125810

    http://www.myfitnesspal.com/topics/show/1049875-fasting-after-a-cheat-day?hl=cheat+days#posts-16122101

    http://www.myfitnesspal.com/topics/show/1048701-binging-on-cheat-days?hl=cheat+days&page=2#posts-16120966

    http://www.myfitnesspal.com/topics/show/1044297--cheat-meal-vs-cheat-day?hl=cheat+days#posts-16031208

    http://www.myfitnesspal.com/topics/show/1044221-do-any-of-you-have-a-cheat-day?hl=cheat+days&page=2#posts-16030925

    http://www.myfitnesspal.com/topics/show/1042427-should-there-be-a-cheat-day?hl=cheat+days&page=2#posts-16011961

    http://www.myfitnesspal.com/topics/show/1042406-enjoyed-a-cheat-day?hl=cheat+days#posts-15996501
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    I love CocaCola.
  • KasiMarie2909
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    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    No. I don't think that would be a good idea at all.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
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    I'm drinking a large diet soda right now, yum!

    I also have my cheat 'meal' tonight, out for dinner! My family does it weekly as a catch up thing, and so far, it hasn't had a negative effect on my weight :)
  • pastryari
    pastryari Posts: 8,646 Member
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    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    Edit: cause it's not worth it.

    Good luck.
  • KasiMarie2909
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    No it happened to me. I was just saying that this happened to her as well.

    TRolling?
  • whierd
    whierd Posts: 14,025 Member
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    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.
  • KasiMarie2909
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    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.
  • whierd
    whierd Posts: 14,025 Member
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    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.

    Well, you won't get any real benefit from it, so the length of time is your choosing.
  • pastryari
    pastryari Posts: 8,646 Member
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    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.

    I think cayenne pepper + lemon juice would be a better cleanse. Fruit is full of terrible sugars.
  • neanderthin
    neanderthin Posts: 10,021 Member
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    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.
    As soon as the bad crap turns into good crap would be the defining moment.
  • KasiMarie2909
    Options
    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.

    Well, you won't get any real benefit from it, so the length of time is your choosing.


    Oh, then why is it a good idea for me to do?! XD Idk I'm really new to this health stuff and myfitnesspal.
  • Beleren
    Beleren Posts: 142
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    They were being sarcastic. :P
  • whierd
    whierd Posts: 14,025 Member
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    Because normally people want to believe they work so badly that they get irate when they are told they don't work.

    Since your new, I will give you a run down:

    Cleanses don't work
    Neither do any diet pills
    Weight training won't accidentally make you bulky, it actually takes a lot of work and dedication to do this
    Eating after 6pm won't make you fat
    Sugar isn't the devil
    Neither is processed food
    There are no "healthy" and "unhealthy" foods
    Fad diets are just fads, calories are king
  • Contrarian
    Contrarian Posts: 8,138 Member
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    I Think I shall. I have plenty of cucumbers and fruits smoothies I need to use up. So hopefully it'll get alot of bad crap outta my system. How long do you think would be a good idea to do so?
    Well, my friend had stopped drinking soda a long time ago and she told me this would probably happen to me. Because it happened to her. Now every time she drnks a soda she gets sick from it.

    I guess I just wont drink any soda from now on lol.

    Do you think it would be a good idea to go on a cleanse tomorrow? Just to get the bad stuff that I ate today out of my system?

    I think it is a great idea.

    Let us know how it goes.

    Well, you won't get any real benefit from it, so the length of time is your choosing.


    Oh, then why is it a good idea for me to do?! XD Idk I'm really new to this health stuff and myfitnesspal.

    I said it was a bad idea and you ignored my reply. It is still not a good idea because there is no benefit.
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
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    You're over thinking.

    You will not stop a plateau by having a cheat day.

    You can eat any foods during the week, so you don't need a cheat day.

    If you do "plateau" for more than 3-4 weeks, you're eating too much.
  • KasiMarie2909
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    Okay first off, I'm not ignoring replies... I just don't see all of them because there are so many. I'm not a rude person. I'm new and it's hard for me to keep up with all of this.

    Second off, thank you for the run down.

    I'm just trying to learn okay?
  • whierd
    whierd Posts: 14,025 Member
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    You're welcome. Just keep asking questions, read the forums, and use common sense. People tend to overcomplicate weight management because it takes patience. It is literally as simple as calories in vs calories out.