Time for change

bammy1986
bammy1986 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello every 1 my name is Luke I’m 31 and spend 5 nights a week in the gym bulking evryday lol, I discovered my fitness pal 2 week ago at 13 stone 3 posting today at 12 stone 12 looking leaner alrdy best thing I’ve ever done counting the macros and seeing all the crap my body was running off, Ime now eating clean and feel so much healthier already and learnt a lot about the foods I was consuming (shocking), well impressed with my fitness pal watching my body transform and perform the way it should

Replies

  • daniel_philippe
    daniel_philippe Posts: 48 Member
    Welcome to MFP! :) This is a great app and forum to use.
  • bammy1986
    bammy1986 Posts: 2 Member
    Hey ther pal it’s the first forum I’ve been on liking it so far, every ones here for the same thing losing weight or bulking up, Ime cutting down after bulking for a long while never counted macros before I ate anything and every thing thinking all was good it’s something that will stay with me foreva, what’s your story?
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