Bad day

xFreudianSlip
xFreudianSlip Posts: 45 Member
edited November 2024 in Motivation and Support
Not just diet (haven't eaten enough) .... But emotional. I'm struggling, with everything and have no support. Anyone in the same boat?

Replies

  • scarla67
    scarla67 Posts: 60 Member
    Yep, still recovering from trip home for Easter. Too much emotional stress everywhere I turn so I just keep to myself. No man/ woman is an island (so they say) but it seems best that way sometimes.
  • scarla67
    scarla67 Posts: 60 Member
    Hey, i went to a Haloween party years ago as a Freudian slip.
  • mulecanter
    mulecanter Posts: 1,803 Member
    I've found that exercise (i.e. an endorphine boost) helps me pull out of a blue mood. Get some outdoor exercise and enjoy our beautiful planet.
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