Looking for stay at home moms for support

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Replies

  • jesenia06
    jesenia06 Posts: 5
    I'm a new SAHM to a beautiful 8 day old baby girl. I'm on baby time so I could advice/tips/friends to help make sure eating healthy and exercising is put into my routine.
  • mrsrosemurphy
    mrsrosemurphy Posts: 1
    Im a stay at home mother of 4 ages between 11 years and 9 weeks. Lookong for support and motivation too. Feel free to add me :)
  • ruth3698
    ruth3698 Posts: 305 Member
    I'm a sahm of two girls...ages 2 and 7 months.add me if you like:)
  • gracetillman
    gracetillman Posts: 190 Member
    I am a work from home Mom to three -- 13, 12 and almost 10

    I have been on this journey for almost 4 months and have lost almost 40 pounds so far!!

    I am always looking for supportive and motivating friends -- I will send you a friend request.
  • tkensington
    tkensington Posts: 5
    When was the last time you mixed up your workout a little? Or added in strength training? Women are usually so scared to lift because of bulking up but it just doesn't happen over night. Lifting weights allows you to burn more calories even while resting because you are turning muscle in to fat. When I started Les Mills Pump I noticed my body really start to change shape. I didn't drop a ton of pounds but my clothes fit different and I was getting toned. You can't always go by the scale because muscle weighs more than fat. Go by your clothing or measurements. Just some thoughts.
  • tkensington
    tkensington Posts: 5
    Hi I am work from home Mom and I am stuck, I have lost 3 kg's but have not lost anymore in about 3 weeks, really struggling to stay motivated now and can't seem to put my finger on why I have not lost any more. I am 5ft 10 inch 33 yrs old and weigh 166lbs or 75kg's. I walk for at least 1hr every day and some days use the exercise bike but I really hate the bike! I eat around 1200 calories a day some days a little less. My friend is having a party at the end of August and I really wanted to be down to 70kg's by then. If anyone has some advice I would appreciate it. Thanks :-)
    When was the last time you mixed up your workout a little? Or added in strength training? Women are usually so scared to lift because of bulking up but it just doesn't happen over night. Lifting weights allows you to burn more calories even while resting because you are turning muscle in to fat. When I started Les Mills Pump I noticed my body really start to change shape. I didn't drop a ton of pounds but my clothes fit different and I was getting toned. You can't always go by the scale because muscle weighs more than fat. Go by your clothing or measurements. Just some thoughts.
  • louisegibbs85
    louisegibbs85 Posts: 304 Member
    Hello I am a stay at home mum also , I have two little girls.. feel free to add!!

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