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5ft2 wanting to lose 2 stone
loziiexO
Posts: 2 Member
Can anyone give me tips on how to lose 2 stone by the end of june please
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I have heard that if you loose more than 1-2 lbs a week your body will likely consume too much of your muscle. I am down 15 lbs in 7 weeks. I set the goal for 1lb a week but loose about 2 lbs/ week. So far so good.2
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