Do You Love Working Out, Good Food and Inspiration?

Hey guys,
How’s your healthy fitness journey going? It’s no easy sometimes is it? Please feel free to add me for motivation or support.
I live in the Midlands UK and love working out, great food, walking my dog, music, outdoorsy stuff and laughter.

Good luck with your brave new Fitness quest. ❤️

Replies

  • willispin
    willispin Posts: 3 Member
    Hi - I am very new to this and I am looking for friends to motivate me. I have not done any fitness for years and the most active I am these days is yard work which I find very tiresome.
    Thanks for the post!
  • tirowow12385
    tirowow12385 Posts: 697 Member
    It was hard AF to jog when I was obese, now that I'm only overweight, it's easier on the legs, I facepalm for putting myself through that torture when I could've waited until now and enjoy doing it. Lesson learned though it's not like I can travel back in time and do it all over again

    I've always enjoyed lifting because no matter how unfit you are, you can modify the weight and routine to your level.

    Bodyweight exercise, like jogging, was hard on my joints, I stayed away from while I lifted but I'll probably try pull ups and chin ups when I'm closer to my ideal weight, I need a strong back to hold me up during my jog.