Hey all From Krawlinmedic

krawlinmedic

Hey everyone. SO I am new to MyFitnessPal, but not to dieting. I am 38 years old, 450 lbs as of yesterday, and was just informed I am pre-diabetic and need to get this weight off. I'm a father of three amazing kids, and a husband to my wonderful wife. What I'm looking for is a support group of people in the same boat as me, and work hard one step at a time. Ultimate goal is to get down to 225, but my first micro goal is to track for 1 week (7) days and lose 5 lbs. I know from reading some of the posts out there its possible and I hope my journey can motivate someone like other people's stories have motivated me. See you all on the flip side, and thanks in advance.

EifionCockram

Keep thinking positive my friend, you can do it. I think you're smart setting short, obtainable goals. We know you can do it.

corinasue1143

Perfect goal. Tracking is so important. Welcome, and good luck.