May The 4th Be With You Challenge

MauriChapman

May the 4th Be With You Challenge

Duration: 2 Months- End date July 4th

Mind, Body, Soul

Mind Challenge:
Study or read 1 chapter of literature 4 times a week.

Body Challenge :
Eliminate 4 known food bad habits (simple carbs, processed foods, sugar, alcohol)
Exercise 4 times a week doing 4 or more miles for cardio
4 sets of 4 different body parts or exercises for your strength training

Soul Challenge:
No lies, no deception, no greed, no anger

May the 4th Be with you all !!!