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Refocus

mihalickjoanne
Posts: 37 Member
I am in a bit of a valley today after too much stress at work. I haven’t been taking care of my health and just a few days later I just want to do nothing.
So I turned to this forum for strength!
So I turned to this forum for strength!
0
Replies
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Moving your body can really help with the stress! Yoga, hiking, whatever you enjoy, just get started!1
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Strength to you!
Sometimes, when I've dropped the ball a bit, I just do one small thing-- like take a short walk-- to get me going again.1
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