Low cal, high carb foods

sowelaughed
sowelaughed Posts: 3 Member
in Health and Weight Loss
Hi- any suggestions on foods/meals that are low in calories but high in protein such as tuna?

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    Your title and your post don't match.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Confused.
  • andreaen
    andreaen Posts: 365 Member
    High carb to calories would be things like fruit, juice, rice, and other foods that has only carbs. For foods high in protein you can try fat-free dairy products, egg whites, lean meats and white fish.

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