Low cal, high carb foods

sowelaughed

Hi- any suggestions on foods/meals that are low in calories but high in protein such as tuna?

concordancia

Your title and your post don't match.

L1zardQueen

Confused.

andreaen

High carb to calories would be things like fruit, juice, rice, and other foods that has only carbs. For foods high in protein you can try fat-free dairy products, egg whites, lean meats and white fish.