weight lifting nsv
Options
rAc_hEl
Posts: 246 Member
A few days ago i started lifting weights. I started out at doing 25 pounds leg press a few days ago and today i went to go do the 25 pound leg press again and there were two 45 pound weights on the machine and i was like there is no way I'm about to move 90 pounds so i tried it out and to my surprise i was able to do 5 sets of 20!!! Yay!!!
0
Replies
-
Good for you!0
-
Great job!!0
-
Yes i know I'm a newbie lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!