PCOS Keto Ladies on MFP

blossom696
blossom696 Posts: 8 Member
in Food and Nutrition
I see posts in different areas about all 3 things in this title... why isn’t there a forum here for PCOS Cysters on KETO? It’s a big challenge... less red meat, little to no dairy... etc... no grains...
Plus for me, I have a severe egg allergy.

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    There are a number of women dealing with pcos in the Keto and Low Carber Daily MFP groups, plus many more dealing with other forms of IR. I'm afraid I can't link on this device, but it might be worth looking into.

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