Calories in unsweet iced tea?

jbrooks3645

I make a gallon of tea using luzianne tea bags I dnt add any sugar. Is there any calories? The only thing I'm using are tea bags and water. The box of tea bas says 0 calories and water ofcourse 0 calories. But I'm seeing online that indeed tea has 2 calories per cup then I'm seeing some entry's on mfp that's showing unsweet tea having up to 30 calories. It's got me a little confused.

2aycocks

No calories in unsweet tea.

CassieJBaker

If you add lemon, that adds calories. If it’s just plain unsweetened tea, ZERO calories.

NovusDies

Didn't you already ask this once? A cup of tea has about 2 calories. If a product has less than 5 they are allowed to label it as zero.

NovusDies

This is a duplicate thread.

https://community.myfitnesspal.com/en/discussion/10665550/calories-in-unsweet-iced-tea#latest

jbrooks3645

Yea I guess I hit post twice my bad

NovusDies

Duplicate threads = duplicate calories. Now your tea has 4 calories a cup!!

jbrooks3645

NovusDies wrote: »

Duplicate threads = duplicate calories. Now your tea has 4 calories a cup!!

Oh no! Lol

jennifer_417

Zero calories. Even if it were 2 calories...well, it's 2 calories.

apullum

You can call it 2 calories per cup if you really want to be on the safe side, but I don't log unsweetened tea. I only log it if I put anything in it. The 30 calories entry is just flat out wrong. You'd have to drink a really large amount of tea for that to even be remotely plausible.

jbrooks3645

Yea I dnt drink enough of it to log it lol

janicelo1971

zero