New to this. I need a support system.

Serina1990

I've been trying to lose weight for a while.. and am struggling badly. And h elo and support would be greatly appreciated.
Thanks in advance.

virginiaestelle

You're not alone believe me,3rd week started,loss 3 lbs.60 carbs daily including sugar,so get going you can do it, took me 3 years to be motivated,it's an only we make up our minds to do it, good luck!

Riff1970

This is the perfect app to use for losing weight. If you weigh everything you eat for every meal, every day and don’t go over your calories, you can’t help but lose weight.

Keep at it, you can do it!

kommodevaran

Weightloss is pretty simple and straightforward. Use the tools correctly, give it enough time, and you will lose weight. Have you read the stickies? Maybe you can get some help if you're more specific about your struggles.

TavistockToad

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

http://community.myfitnesspal.com/en/discussion/comment/40735688#Comment_40735688

Serina1990

Riff1970 wrote: »

This is the perfect app to use for losing weight. If you weigh everything you eat for every meal, every day and don’t go over your calories, you can’t help but lose weight.

Keep at it, you can do it!

Thanks. I started yesterday. So I got a long road ahead.. and helpful tips is appreciated.

Greg580

Sounds like you are off to a great start!

seat151

Good luck to you all

J383

Add me if you like