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Kangoo Jumps

quzy07
quzy07 Posts: 17 Member
edited November 2024 in Fitness and Exercise
Does anyone know just how many calories Kangoo Jumps can burn?

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    No, it would be 10-15 cal per minute max, IMO.
  • sijomial
    sijomial Posts: 19,809 Member
    If u do a 60 min excersise with a high intensity you could burn a max of 1200 kcal

    If you are an elite athlete going really hard - for normal people, no chance.

    Does anyone know just how many calories Kangoo Jumps can burn?

    The "can" part depends on intensity, duration, weight and fitness....
    Maybe pick a running speed that feels the intensity same to you?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    If u do a 60 min excersise with a high intensity you could burn a max of 1200 kcal

    yeah, no.
  • cbstewart88
    cbstewart88 Posts: 453 Member
    Just curious - what are Kangoo Jumps??
  • cbstewart88
    cbstewart88 Posts: 453 Member
    Never mind, just googled it. They look like fun!!!!!!
  • briscogun
    briscogun Posts: 1,158 Member
    How would you get a kangaroo to sit still while you jump over it? ;)
  • spartan_d
    spartan_d Posts: 727 Member
    They're pretty much just a novelty exercise -- a pricey gimmick. They're good for people who need motivation or who just want to try something new. I can't imagine that they're a particularly effective form of low-impact exercise, though -- especially since they won't let your ankles flex in a more normal way.

    They're certainly better than walking. If you want all the bouncy action though, I think that a trampoline or a rebounder would be more effective. They'd allow for more natural motions and a fuller body workout.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    Those look like the adult version of Moon Shoes. Looks like fun. lol. I would use "Aerobics, General" as the exercise entry. Your calories burned would be dictated by your MFP stats and time spent working out.
This discussion has been closed.