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Kangoo Jumps

quzy07
Posts: 17 Member
Does anyone know just how many calories Kangoo Jumps can burn?
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Replies
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If u do a 60 min excersise with a high intensity you could burn a max of 1200 kcal5
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No, it would be 10-15 cal per minute max, IMO.
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albinacela1 wrote: »If u do a 60 min excersise with a high intensity you could burn a max of 1200 kcal
If you are an elite athlete going really hard - for normal people, no chance.Does anyone know just how many calories Kangoo Jumps can burn?
The "can" part depends on intensity, duration, weight and fitness....
Maybe pick a running speed that feels the intensity same to you?0 -
albinacela1 wrote: »If u do a 60 min excersise with a high intensity you could burn a max of 1200 kcal
yeah, no.1 -
Just curious - what are Kangoo Jumps??
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Never mind, just googled it. They look like fun!!!!!!
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How would you get a kangaroo to sit still while you jump over it?2
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They're pretty much just a novelty exercise -- a pricey gimmick. They're good for people who need motivation or who just want to try something new. I can't imagine that they're a particularly effective form of low-impact exercise, though -- especially since they won't let your ankles flex in a more normal way.
They're certainly better than walking. If you want all the bouncy action though, I think that a trampoline or a rebounder would be more effective. They'd allow for more natural motions and a fuller body workout.0 -
Those look like the adult version of Moon Shoes. Looks like fun. lol. I would use "Aerobics, General" as the exercise entry. Your calories burned would be dictated by your MFP stats and time spent working out.0
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