p90x

oLeaho
oLeaho Posts: 7 Member
in Fitness and Exercise
Hi everyone!

I do p90x daily, but I'm having trouble putting it in my exercise log. Does anyone have any tips? Or know how many calories are generally burned? Thanks!

Replies

  • jupdyke
    jupdyke Posts: 325 Member
    I started P90x last week too. I recommend that you buy a heart rate monitor. I did and it's awesome. It tells me the exact amount of calories I burn during each workout. I have found I push myself more because I want to see more cals. burnt. You can go in and personalize each workout for time spent on the exercise and calories burnt. Best of luck! Feel free to add me if you want!
  • kckBxer396
    kckBxer396 Posts: 460 Member
    I don't have a HRM,and,until I can get one, I have been logging it as calisthenics. I always cut a little time off when I log, just in case the numbers aren't accurate.
  • oLeaho
    oLeaho Posts: 7 Member
    Awesome! I'll have to get one! Thanks girls! :)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    P90xcalories.com will give you an estimate.
  • jeremyw1977
    jeremyw1977 Posts: 505 Member
    P90xcalories.com will give you an estimate.

    Excellent site to give you a good rough estimate.

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