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Need mfp buddies (1200 calories a day)

OhHon97
OhHon97 Posts: 48 Member
edited November 2024 in Motivation and Support
Hey everyone! So I am eating 1200 calories approximately a day, not including veggies or fruits. I've lost about 9 pounds this past month. Got about 61lb to go!! I'm very excited about this progress. I don't really exercise, except for the once a week maybe sit ups and a short walk. Need buddies though!! anyone else on a 1200 cal a day regimen? how fast did/do you lose weight?

Replies

  • Lanie2012
    Lanie2012 Posts: 46 Member
    That's an awesome start! Just keep at it, log everything and I'm sure we will both reach our goals. Feel free to add me! I practice 1200 calories a day, as well as intermittent fasting. So far 7 lbs. down in 18 days, so feeling pretty great. :smiley:
  • Raeanne3172
    Raeanne3172 Posts: 3 Member
    I have 50 lbs. to go. Trying to exercise some but it's hard to do with my bad back and weak muscles. Good luck.
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