Avocado Oil in Smoothies

Packerjohn
Packerjohn Posts: 4,855 Member
edited November 2024 in Food and Nutrition
Anyone have any experience good/bad with adding avocado oil to smoothies? TIA. Trying to up my healthy fats.

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    I just add actual avocados. You really can't taste them, but it helps with satiety. Love an avocado vanilla shake.
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