Calorie info

cnjg420

How can I find the calorie count in foods such as strawberries grapes and others I can’t seem to find how on the USDA does anyone know the USDA website thanks in advance

serindipte

When you go to add food to your MFP diary, there is a search bar, type in what you need, then you'll get a list like this:

serindipte

If you are wanting to verify the information via the USDA, you can search here:

https://ndb.nal.usda.gov/ndb/search/list

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