DDP Yoga

lukeruss
lukeruss Posts: 34 Member
edited November 2024 in Fitness and Exercise
Just started this last night and couldn't believe how much it kicked my butt. I Burned almost 300 calories in under 30 minutes. Is anybody else doing this and how are you finding it.

Replies

  • deaglesuk
    deaglesuk Posts: 5 Member
    Not atm but I have done in the past. I've been considering picking it back up again though as you're right, it's a hell of a work out. Also helps a ton with flexibility
  • sinapor
    sinapor Posts: 1 Member
    i literally just got the videos in and will start it soon
  • jgreeneyes23
    jgreeneyes23 Posts: 16 Member
    I just did it for the first time..it kicked my butt!!!
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