DDP Yoga
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lukeruss
Posts: 34 Member
Just started this last night and couldn't believe how much it kicked my butt. I Burned almost 300 calories in under 30 minutes. Is anybody else doing this and how are you finding it.
1
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Not atm but I have done in the past. I've been considering picking it back up again though as you're right, it's a hell of a work out. Also helps a ton with flexibility1
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i literally just got the videos in and will start it soon0
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I just did it for the first time..it kicked my butt!!!0
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