Hello! :) I’m new here from California, any advice for newbies?

Rivera_Ide

I just started my weight loss journey. I have signed up at the gym and have cut down on my bad habits. I would appreciate any advice especially how to stay on top of using this app. Thank you! Best Wishes on your weight loss journey too!

Moni0031

Stay engaged always Remember that fat last longer than the flavor and you won’t want to eat much bad foods . I always tell myself that and I will stick to the plan . Or if I’m feeling no motivation I go to the mirror and slap myself out of it lol