Bavarian sauerkraut
CynthiaMargiotta
Posts: 15 Member
Is it true? Meest 2 goals
1 cheep
2 more fiber than carbs.
Do you have other ideas that meet those goals?
Cynthia margiotta
1 cheep
2 more fiber than carbs.
Do you have other ideas that meet those goals?
Cynthia margiotta
0
Replies
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You were given incorrect information.
1 -
I'm a self-proclaimed expert in many things, including the majestic Bavarian sauerkraut. Bav-Kraut, as I like to call it, is relatively cheap but does not contain more fiber than carbs.2
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Face it. OP will never be back and will think Bavarian sauerkraut has more fiber then carbs. Unless she reads the label.2
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CynthiaMargiotta wrote: »Is it true? Meest 2 goals
1 cheep
2 more fiber than carbs.
Do you have other ideas that meet those goals?
Cynthia margiotta
I don't think any food has more fiber than carbs.1 -
MeeseeksAndDestroy wrote: »
Your lidless eye for detail!2 -
MeeseeksAndDestroy wrote: »
dead.1 -
All natural uncooked fermented kraut is packed full of probiotics.1
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This is my new favorite thread.0
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1
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Wow some of you were really rude. If you use the fitnesspal you will see some say it does and some don't.0
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CynthiaMargiotta wrote: »Wow some of you were really rude. If you use the fitnesspal you will see some say it does and some don't.
Do you still think Bavarian sauerkraut has more fiber then carbs? This is important!0 -
MeeseeksAndDestroy wrote: »CynthiaMargiotta wrote: »Wow some of you were really rude. If you use the fitnesspal you will see some say it does and some don't.
Uh oh was it me
I don't think anyone was rude. I think it's more rude to show up, give bad health advise and then never follow it up.1 -
Fiber is a type of carbohydrate that the body can’t digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested. Fiber helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check.
Children and adults need at least 20 to 30 grams of fiber per day for good health, but most Americans get only about 15 grams a day. Great sources are whole fruits and vegetables, whole grains, and beans.2 -
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This is still my favorite thread.2
This discussion has been closed.
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