Quest protein powder & pregnancy

therequiiem
therequiiem Posts: 133 Member
edited November 2024 in Food and Nutrition
I’ve been drinking Quest protein shakes this entire week. One every day. My midwife mentioned it when I asked her about help with protein intake. But I am wondering if it is truly safe to consume while pregnant.

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    This is a question for your doctor. But imo yes it’s fine. Protein powder is just food
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