Negative calories
lraff
Posts: 9 Member
I need help understanding the negative calories.
0
Replies
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Which negative calories?0
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Negative calorie adjustment. I believe it’s for exercise
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Please see these articles, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/1084232-what-is-the-calorie-adjustment-in-my-exercise-diary-
https://myfitnesspal.desk.com/customer/en/portal/articles/1084233-should-i-turn-on-negative-calorie-adjustments-0
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