Increase calories
Rayr02
Posts: 1 Member
Should i increase my daily calorie intake if i exercise? I am only running for about 30 minutes in the afternoon but i feel i should intake anymore calories but the app is telling me to.
0
Replies
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Yes, that is how MFP is set up. https://community.myfitnesspal.com/en/discussion/10503681/exercise-calories-do-i-eat-these-a-video-explanation1
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