I need friends for this Journey

Eagles8080

Had my physical and weighed in at 280. I am a guy. Six foot three. Heaviest I have ever been. Just don’t feel healthy. Out of breath. Anxiety. I was not like this when I was skinny. Feeling depressed

mcorwinde23

Hey man i was in the same boat. Was 310 at my all time high back in 2015 and yo-yo as low as 220 all the way to 280. Right now im in the 250s but want to get to the 200-210 range. Im a bigger guy so less would be tough. If you want shoot me a request and we can be friends.

I am also 6'4'' football coach and ex player