After (8) months with the app....
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RafPR
Posts: 2 Member
Hello everybody!!!
After (8) months with the app, the last (4) weeks I have being actively using it, and focus on exercising and what I eat. During the last (4) weeks I already lost 10 lbs, not being hungry all day, and learning what to eat when I'm out on the road and even at home, where my wife support me.
I am 43 y/o and I was 292 lbs and my goal is 195lbs. I am already at 282 lbs, and I feel good. Exercise and food is the key for success, and I know this time I'm totally focus. I will like to look as good as I was when I got married 20 yrs ago!!!!!
Well, wish you the best from Puerto Rico!!!
After (8) months with the app, the last (4) weeks I have being actively using it, and focus on exercising and what I eat. During the last (4) weeks I already lost 10 lbs, not being hungry all day, and learning what to eat when I'm out on the road and even at home, where my wife support me.
I am 43 y/o and I was 292 lbs and my goal is 195lbs. I am already at 282 lbs, and I feel good. Exercise and food is the key for success, and I know this time I'm totally focus. I will like to look as good as I was when I got married 20 yrs ago!!!!!
Well, wish you the best from Puerto Rico!!!
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