Coffee and Intermittent Fasting

soufauxgirl

I would rather be corrected than be misinformed. These boards have helped me immensely to understand health and nutrition. Living in my own bubble of denial mixed with untruths and just plain ignorance has caused nothing but anguish and failure with my health and wellbeing.

To be educated and empowered from all the information shared here has been nothing short of a miracle. Its liberating to know that I now FINALLY have the knowledge and tools to maintain my weight and overall health.

Its a good idea to read and absorb all the wonderful advice and not to dismiss it so readily.

Stockholm_Andy

Geeeeeeze you guys are SOOOOOOOOOOOO boring! Prove this prove that. Where's your faith.

When Jesus told the lads he'd been walking on water did they ask him to prove it?

When Moses came wandering down the mountain with a couple of tablets did the Israelites of ask to authenticate them?

When Muhammad said the Arch Angle Gabriel had told him to read did his wife demand to go up to the cave to meet him herself?

Come on people Acolytes don't need peer reviewed studies we just need a convincing blog post.