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Day one and repeat,rinse and wash.

Spiralspinner
Spiralspinner Posts: 56 Member
edited November 2024 in Motivation and Support
After some time away from MFP I am back. I feel like I need to start thinking about it as day one over and over again. I have no will power after a bit of time passes.

Why is it so hard to pull myself out of procrastination land too?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited May 2018
    I think it's because we somehow want or wish or expect "this weightloss thing", if we just work hard enough, to be over with fast, so we can go back to how we want to live. But in reality, weight loss is slow no matter how you approach it. It's just like maintenance, with just a slighly lower calorie allowance.
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