I'm a retired firefighter

tucsonrich
tucsonrich Posts: 1 Member
edited November 26 in Introduce Yourself
Greetings, all. I'm 68, been retired for 11 years now, and got serious about my weight last September. Nutrisystem and bike riding have lowered my weight from 315 to 236. My goal is 210. Biking has helped me a lot, but it gets so hot outdoors here in Tucson that I'm considering an exercise bike for indoors. I'm looking for a group for us "old farts" that are trying the best we can to keep ourselves as fit as we can, given things like bad knees, hips, arthritis,etc. I even bought a Fitbit last month!

Replies

  • SouthernCountryGirl
    SouthernCountryGirl Posts: 195 Member
    Congrats on your weight loss that’s fantastic! I can relate to the heat issues, I live in Louisiana, so I get heat and humidity. Don’t know if you’d call me an old fart, I’m 55 and many a day I feel it lol. Your welcome to add me if you’d like. My page and diary are open and I log daily.
  • Evamutt
    Evamutt Posts: 2,796 Member
    welcome, I live in Fresno CA & it stays 100+ here most of the summer, ugh I just turned 64
  • bilylusk347
    bilylusk347 Posts: 7 Member
    I replied but it didnt show up! Hmm
  • bilylusk347
    bilylusk347 Posts: 7 Member
    Not sure how this works, adding somebody? Do you get notified when theres a post? Explain please
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