Upper ab fat exercise
dlhopkins67
Posts: 20 Member
Hi all
Bit of help needed here, I can lose weight and normally it’s all over so my body with balloons on deflates but I struggle with upper abs (beneath my boobs). All my family (females) store their fat there and even if my lower abs are relatively smaller the upper abs still look bloated. Making me look like I’ve got mamouth boobs to my waist! Any exercise or diet help would be GREATLY appreciated. I’m fed up with not being able to wear nice clothes!
Many thanks! Xxx
Bit of help needed here, I can lose weight and normally it’s all over so my body with balloons on deflates but I struggle with upper abs (beneath my boobs). All my family (females) store their fat there and even if my lower abs are relatively smaller the upper abs still look bloated. Making me look like I’ve got mamouth boobs to my waist! Any exercise or diet help would be GREATLY appreciated. I’m fed up with not being able to wear nice clothes!
Many thanks! Xxx
0
Replies
-
-
Thank you! Really helpful! X0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions