Exercise ideas?

simplyhannahm
simplyhannahm Posts: 55 Member
in Fitness and Exercise
I work full time and long hours, so I don't have time for much exercise. I tried the gym previously, but didn't have time to go unless it was at a stupid time in the morning. I have a sit down job and I have to take a bus to work, but my bus stop is around a 10 minute walk from work. Apart from about a 20 minute walk a day I do nothing. Any ideas?

Replies

  • h1udd
    h1udd Posts: 623 Member
    What are the facilities at your work like ... can you run or cycle in to avoid taking the bus ?

    I love my commute each day because its free exercise that doesnt require any time on my behalf to do ... its like going shopping and carrying massive bags back, or landscaping the garden .. what was a chore/routine/part of life ... has now become exercise

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