How would you log this workout?
jaena4
Posts: 175 Member
I really like this kind of workout (and Pahla B in general!) but I'm never sure how to log them. There is a low impact cardio aspect but also quite a bit of strength stuff. What do you think?
https://www.youtube.com/watch?v=IGQXA7oid9s&t=2353s
https://www.youtube.com/watch?v=IGQXA7oid9s&t=2353s
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Circuit training2
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