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Insanity

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Going to do insanity class at gym tonight , any idea how many calories it burns as can’t find it on fitness pal

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  • firef1y72
    firef1y72 Posts: 1,579 Member
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    It depends how much you put in it, but I tend to burn anywhere from 350-450 in 45min at 150lb and hr hitting the 180s
  • lisajames925
    lisajames925 Posts: 105 Member
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    Ok I did 45 minutes and I weigh 136lb
  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    367.41
  • lisajames925
    lisajames925 Posts: 105 Member
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    Thank you
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Ok I did 45 minutes and I weigh 136lb

    300 - 400 cals roughly
  • kaylee_henry
    kaylee_henry Posts: 3 Member
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    Ever thought about getting the program to be able to do it at home? I've read some of the DVD's can burn as much as 600 calories!