Insanity
lisajames925
Posts: 105 Member
Going to do insanity class at gym tonight , any idea how many calories it burns as can’t find it on fitness pal
0
Replies
-
It depends how much you put in it, but I tend to burn anywhere from 350-450 in 45min at 150lb and hr hitting the 180s0
-
Ok I did 45 minutes and I weigh 136lb0
-
367.410
-
Thank you0
-
lisajames925 wrote: »Ok I did 45 minutes and I weigh 136lb
300 - 400 cals roughly1 -
Ever thought about getting the program to be able to do it at home? I've read some of the DVD's can burn as much as 600 calories!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions