What is your afternoon snack?

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  • booboo68
    booboo68 Posts: 302 Member
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    Quest Bars
    Cottage Cheese
    Almonds'
    Boiled Eggs
    Jerky
    Tuna in a Pouch
    Oscar Mayer Rotisserie Chicken 2 oz pkg is 60 cals (love these)
    Cheese
    Greek Yogurt
    Apple and peanut butter
    Leftover turkey, chicken or veggie burger
  • RLRRGJ
    RLRRGJ Posts: 4 Member
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    Popcorn & Salsa!
  • Dream2lose
    Dream2lose Posts: 3 Member
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    Smuckers Natural peanut butter and a apple... or cheese stick and 1/2 banana
  • yelliezx
    yelliezx Posts: 633 Member
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    Mine is weird. I have half a cup of All-Bran cereal dry. Well, I drink water and Mio with it. It is rather bland but doesn't taste bad, it's filling and it's full of fibre!
  • mamacremers
    mamacremers Posts: 183 Member
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    yogurt, a serving of almonds and an iced coffee kcup, or an apple
  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
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    fat free greek yogurt. The extra protein really helps to get me over that late afternoon/early evening hump and I don't snack while preparing dinner.
  • fabafter5
    fabafter5 Posts: 200 Member
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    cucumbers, tomatoes, feta cheese, balsamic vinegar
    Cheese stick and apple
    protein shake
    trail mix
  • Pangea250
    Pangea250 Posts: 965 Member
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    My diary is open - please feel free to take a look for ideas. (Ignore last week - I was on vacation.)
  • btwinkles
    btwinkles Posts: 54 Member
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    Quest Bars
    Cottage Cheese
    Almonds'
    Boiled Eggs
    Jerky
    Tuna in a Pouch
    Oscar Mayer Rotisserie Chicken 2 oz pkg is 60 cals (love these)
    Cheese
    Greek Yogurt
    Apple and peanut butter
    Leftover turkey, chicken or veggie burger


    wow..I have to look for that OM Rotisserie chicken. i have had all these snacks myself except this and I have protein bars too but not quest...Good stuff here!!
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    I am not a snacker really, but if I could not eat til 7:30 I would have to have something by 5 or so. When I do snack, I like the following:

    any nut...especially pecans or almonds, 3 single almonds is a go-to for me if I get hungry in the evenings

    string cheese

    Laughing Cow wedges

    level TBSP of natural peanut butter

    1/2 banana
  • jpolinisse
    jpolinisse Posts: 149 Member
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    I have an english muffin with peanut butter.
  • peanutbutterrunna
    peanutbutterrunna Posts: 106
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    Quest bar and maybe some fruit, or a quest bar and a protein shake.
  • StacyReneO
    StacyReneO Posts: 317 Member
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    Yesterday it was half a grapefruit and a cup of green tea. Some days it's air popped popcorn or a piece of fruit.

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