How is this app?
Jayeveryday1980
Posts: 3 Member
I'm new
0
Replies
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You get out of it what you put into it.
It makes calorie tracking much easier but you still have to enter the information accurately.2 -
I really like it. The more you track, the easier it gets. Once you have entered your usual food and exercise in, it is easy to just tick those boxes and so it takes less time to track. It allows me to track my food and exercise, so I have a clear picture of how I am doing. It forces me to be honest and makes me feel totally in control. I have good days and bad days, as usual, but I am getting results and achieving my goals. I like that I can see trending on a variety of measures including weight and body measurements, and it helps me to stay motivated. I like the community too - great to have friends who are on the same journey to share their support and encouragement. This is actually the best thing I have every done, in terms of helping me get where I want to go and the fact that the basic app was free is awesome.
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