How harmful are soda, energy drinks , carbonated drinks?

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  • MalkinMagic71
    MalkinMagic71 Posts: 1,433 Member
    Coke zero and cherry coke zero for life. Drink alot of the stuff every day lost 200lbs and am in the best shape of my life at 35.
  • vallary14
    vallary14 Posts: 215 Member
    vm007 wrote: »
    lol I think I always look for definitive answer but answer always lies in moderation. However, the question was- if what I am doing/drinking- considered moderation or excessive?

    Also, I learned from the other thread regarding "natural" and "unnatural" so I will simply ignore those posts here.

    Yeah, that’s not moderation
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    aokoye wrote: »
    mlogan53 wrote: »
    I am embracing the Holistic approach to bettering my whole being and I don't touch anything that has chemicals in it...
    So basically you don't eat or drink anything. That seems really unwise on quite a number of levels.

    Oh, damn that H20!
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