Vegetarian Keto Friends Wanted

FitFutureNurse

Hello,
I am currently researching following a keto way of eating. It seems a bit overwhelming though, especially since I am a vegetarian. I was wondering if there are any kept vegetarians on here who have public diaries who would like to be friends so I can get some ideas and inspiration of what a vegetarian eats in a day when following a keto lifestyle?!

Also, if any vegetarians have any resources as to where I could find some free vegetarian keto meal plans, I would really appreciate any suggestions!

Thank you

bishicat

I followed a keto plan a while ago as a vegetarian. There's a great book by Rose Elliott "The Vegetarian Low Carb Diet" which is great. Good explanation and meal plans, recipes.
I'm afraid I don't have a diary I can share I'm afraid as I wasn't using the app at the time.
Loads of variety though if you plan it out properly.

Jrodasff

Sorry I keto but I eat meat

goofylove89

https://www.ruled.me/25-vegetarian-keto-recipes/ ( this webpage has some good recipes). I am a vegetarian and did keto for about 10 days I used the recipes on the following webpage: https://ketodietapp.com/Blog/post/2015/07/05/2-week-vegetarian-keto-diet-plan

nvmomketo

These links were put together by the Low Carber Daily mods. There is more info in there too. Great group.
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Vegan Keto
https://www.reddit.com/r/veganketo
http://www.healthfulpursuit.com/2015/04/video-low-carb-vegan-keto-plant-based/
http://veganhealth.org/
http://ketomotive.com/vegan-ketogenic-diet/
http://www.theketogenicdiet.org/low-carb-dieting-for-vegetarians-and-vegans-is-it-possible/
http://healthygamergirl.com/
http://www.theveganrd.com/

Vegetarian Keto
https://www.dietdoctor.com/new-vegetarian-meal-plan
https://www.dietdoctor.com/vegetarian-low-carb-keto-inspiration
https://www.reddit.com/r/vegetarianketo
http://ketodietapp.com/Blog/post/2015/07/05/2-week-vegetarian-keto-diet-plan
http://vegetarianketo.blogspot.com/
http://ketodietapp.com/Blog/post/2015/05/27/81-delicious-savory-low-carb-vegetarian-recipes
https://vegetarianketo.wordpress.com/

erinfergie93

I’m vegetarian I try and eat low carbs for my main meals but I’m not keto

amitan1976

Hi, I am a vegetarian and starting on keto. Would be good to share some ideas and motivate each other.