In need of advice
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LargeEricS
Posts: 109 Member
Im not really sure where to ask so here it is. Im about ten pounds away from my goal weight. Ive lost 40lbs already, but still have more i could lose easily. Ive done insanity one and a half times now and im just getting burnt out on the INTENSE cardio. My plan is to hit the gym 4 times a week with an upper/lower/cardio&abs rotation. My two questions are 1.)could this be as equally successful? 2.)would it be better to do this as a recomp or deficit? The goal would to be tone and get stronger but hopefully lose the other ten pounds or more.
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