First time mum

Ataahua1995

My baby girl not long turned 1 and I need that motivation, that kick and that drive to get my bum into gear. So I can lose that pudge, I want to be able to be confident in my appearance again and be comfortable in my own body. My girl is the reason I want this. I want her to see mummy happy and I want to be healthy for her, I have been smoking for the past 5-6 years and not long quit. 10 days, so I just need to get in a routine am exercise thing and then I’m sorted

4legsRbetterthan2

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey