I feel like I am losing weight too quickly

kharosc
kharosc Posts: 16 Member
edited November 2024 in Food and Nutrition
Hello,

I lost 5 lbs in 2 weeks...(currently at 203,5 lbs) I am 25 year old and measure 5 feet 4 inches. I used to have a very fast metabolism but that has been reduced due to a medication that I am taking. In the last few weeks, after speaking with my doctor, we reduced a little bit that medication so that might explain the weight loss. But I try to stick around 1663 calories a day (but am probably eating 1400 calories a day approximately). Is this normal in your opinion? My goal is 180 lbs.

Thanks

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    It's completely normal, don't worry about it
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    The loss will slow down, don't worry. It's common to lose a lot of weight when you begin a new diet. Some of it is water weight. If you continue losing at that rate for more than a month, consider eating more.
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