This is going to be hurt, but hopefully will help others...
Options
Replies
-
I'm sorry you're hurting. *HUGS* Just jump back on the wagon. We all go overboard occasionally.0
-
Food addiction is a toughie....we either try to abstain from certain things or try to control our intake of them, but that addiction demon is always there. I don't think its something we will ever be cured of so to speak. I think we will have our in control moments and our out of control moments.
At least you are realizing the problem and can now take corrective action to get your head and emotions back in check. Life can be difficult and we will always have the emotional triggers. Only thing we can do is to plunge through it and eventually reach the other side.
Hang in there...hugz0 -
My moms birthday is also tomorrow and she passed away in 09... she was also my favorite person! I still miss her very much. I'm sure your mom would be proud of you, even with your slip ups, just as I'm sure my mom is proud of me! Hang in there! ((hugs))0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions