CAUTION! Calories!

ZodFit
ZodFit Posts: 394 Member
in Chit-Chat
I have been eating non stop over weekends because I was under the impression kcals don’t count on the weekend. I stepped on the scale today and determined that I have been lied to.

Replies

  • cee134
    cee134 Posts: 33,711 Member
    edited May 2018
    ZodFit wrote: »
    I have been eating non stop over weekends because I was under the impression kcals don’t count on the weekend. I stepped on the scale today and determined that I have been lied to.

    y272sd7nxicu.gif

  • 81Katz
    81Katz Posts: 7,074 Member
    I eat negative calorie foods on Friday nights, Saturdays and Sundays.
    Celery, cucumbers, pickles. I lost 27lbs this weekend!
  • NewlifeinNW
    NewlifeinNW Posts: 3,866 Member
    ZodFit wrote: »
    I have been eating non stop over weekends because I was under the impression kcals don’t count on the weekend. I stepped on the scale today and determined that I have been lied to.

    Have you tried coconut oil? Problems solved
  • ZodFit
    ZodFit Posts: 394 Member
    cee134 wrote: »
    ZodFit wrote: »
    I have been eating non stop over weekends because I was under the impression kcals don’t count on the weekend. I stepped on the scale today and determined that I have been lied to.

    y272sd7nxicu.gif

  • mustacheU2Lift
    mustacheU2Lift Posts: 5,844 Member
    Did you eat back your exercise cals...probably you are under eating
  • km8907
    km8907 Posts: 3,861 Member
    Could be water retention from excess carbs.
  • 81Katz
    81Katz Posts: 7,074 Member
    Eat wheat thins. It says thin in the name.

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