Mom with a 3 yr old son

bipolarzombie84

I just recently went to the doctor and found out my my triglycerides are at 560 they were 800. I want to be a more active mom and be alive for my son so I I'm still around to do things with him. It's hard because I work at a pizza place and I'm a single mom. I've lost 20 pounds but gained it all back so I'm trying once again to eat healthy and be more active!

4legsRbetterthan2

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

Katttie89

You can do it! Stay strong and positive and always remember why, what and who you are doing it for! Good luck I hope you nail it