Digestion and Working Out Problems

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abigailkorver
abigailkorver Posts: 11
in Fitness and Exercise
I have always been a "regular" person when it comes to my digestion. However, lately my workouts have been constantly interrupted by the need to go. This becomes a huge problem when I'm out running and am not near a bathroom. Has anyone else experienced this? Any suggestions to prevent this from continually happening?

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