Looking For Fitness Friends / Motivators - Any Fellow Intermittent Fasters?

FatGirlSoooFedUp

Hi everyone!! my name is amanda! I am 29! I started my weightloss journey about a month and a week ago. I have already lost about 14lbs. I am a heart failure survivor. I was diagnosed with peripartum cardiomyopathy on valentines day of this year, 5 months after having my baby. I am also diabetic. That really opened up my eyes and made me change my whole life around. I am now almost fully recovered from heart failure and am now loving my fitness journey! I work out 7 days a week. No rest days for me! Lol! If you'd like to be my friend and we can motivate each other, send me a request.
I also intermittent fast I want to do the keto diet with that also.

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~

Katttie89

Wow go on girl! That must of been awful and pretty damn scary, but well done you for taking no prisoners and cracking on with it! I'm also doing the inmittent fasting good luck with your journey

FatGirlSoooFedUp

Thank you so much cathianne89

jonathanthewlis

Well done!!! Good to see a positive reaction to such a terrible situation, I’m intermittent fasting, but trying to bulk and using the fast to stop my body storing surplus as fat. Good luck with your journey!

hendershot_denise

How do you incorporate the fast? What are the benefits? Love seeing these great encouraging stories.