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Core exercises
Katttie89
Posts: 119 Member
In need of some ideas to tone my core? Any help would be great 
0
Replies
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Calorie deficit
Planks, leg raises, lifting heavy stuff1 -
1
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I love my ab carver pro wheel. It'll get your core toned up for sure. Start out on your knees, but then try it from a standing position.0
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calorie deficit + pivot presses, single-sided carries, leg raises, front squats, turkish getups0
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